ABOUTTHATFLOW x ALL GOOD YOGA
2. - 6. OCTOBER 2019, GRÖTSKAR - A PRIVATE ISLAND IN THE ARCHIPELAGO OF SWEDEN
YOGA • LIVING YOLATES • SWIMMING • KAJAKING • RECHARGE • NATURE • SOULFOOD
A world of its own. This retreat is an unique opportunity to experience the beauty of a private island located in the labyrinths of Stockholms archipelago.
Join us & experience 4 days of Yoga, Living Yolates, Meditation, Cleansing Swims, Kajaking, Saunas, Soulfood and a grounding Cacao Ceremony Evening!
As we will be surrounded by the ocean and water is considered the elixir and source of life, the focus of this retreat will be the element water. Water has so many healing benefits on your physical and mental wellbeing. Water soothes the mind, body & soul, reduces stress, unlocks you creativity & curiosity and gives you an immediate feeling of ease, calmness and flow. Water also serves us as a wonderful reminder of our natural human state: flowing, changing, self-aware, and resilient. It is all-pervading and in constant flux.
Inhale fresh and crisp air, exhale & let go.
In between our movement sessions you can take the kayak out for a tour around the island to experience the archipelago from the sea, take a walk and enjoy the tranquil coves or the open sea or use the sauna to detox and cleanse your body - followed by a refreshing, cold dip into the water.
The lagoon, the rocks and pines form a separate world for this spacious summerhouse built to experience the serenity of its natural setting. Making it the ideal space to re-connect to yourself and nature.
This retreat will get you out of your daily routine will leave you with a feeling of inner peace.
The retreat is open to everybody. Just come with an open mind and the willingness to explore, feel and have fun together.
On our retreat we will enjoy vegetarian, healthy & freshly prepared food by our private chef. Brunch, Dinner & Snacks. Please let us know if you have any Speical Dietary Requirements.
WHAT WILL YOU GET?
◌ 4 nights accommodation in the spacious & exclusive Villa Kymmendö
◌ 4 Active Yoga/Living Yolates Sessions
◌ 3 Restorative Yoga Sessions
◌ Cacao Ceremony Evening
◌ Daily Meditation & Breathing Exercises (Outdoor/Indoor)
◌ Daily Journaling
◌ Daily Brunch & Dinner
◌ Water, Tea & healthy Snacks
◌ Sauna & Kayaking
◌ Swimming & Sunbathing
◌ Home Movie Night
◌ Time to slow down, relax & just be
Price per Person in Shared Room (Main House)
Early Bird* // 949 €
Regular // 1.049 €
Price per Person in Double Room (Guest House)
Early Bird* // 1.049 €
Regular // 1.149 €
*Early Bird Price ist valid until 30.06.2019
Double Room in Single Occupancy // 1.299 €
In order to secure your spot you need to pay a 400,00 € deposit with your registration. The remaining amount is due 30 days prior to the retreat.
The boat trip from Dalarö to Villa Kymmendö is included. Flight and other travel expenses are not included.
8 women will be sharing accommodation in the main house with a fellow retreat guest or a friend (4 rooms - each one with a luxurious and comfortable bunk bed. These 4 rooms share one bathroom together). There is also a guest house on the property that will be hosting two women (double bed & bathroom).
WHAT YOU NEED
Please bring your own yoga mat, active wear & comfortable clothes for the Movement Sessions and everything else you need to feel comfortable in. It can be quite cool at this time of the year, especially in the evenings. So don’t forget your favourite sweater, outdoor wear and some waterproof shoes. Sheets and towels are available in the Villa.
A contemporary masterpiece set upon its own private island, Villa Kymmendö is indulged as the ultimate summer luxury residence in Sweden. Purposely built as a simple yet artistic five-bedroom villa in 2009, the single level design features floor-to-ceiling windows, balconies and terraces that maximise views of the sea and sunsets to the west.
The communal living spaces including the kitchen, dining room and living room, are all spaciously open featuring clean lines and endless views. The main bedrooms are situated at the rear of the property for ultimate privacy.
The lagoon, the rocks and the craggy pines form a separate world for this spacious summerhouse built to experience the serenity of its natural setting. Down by the water’s edge, a short walk from the main house, there’s a modern one-bedroom guesthouse, and a sauna house that sits on one of the island’s piers.
From Stockholm Arlanda (airport) you can take a taxi (approx. 120 €) or rent a car to Dalarö pier, which is a max. 1 h drive. In Dalarö you can park your car for free. Don’t worry if you don’t have a driving license, there will be car shares. From Dalarö you take the boat taxi to the island Kymmendö, where the retreat will take place. The price for the boat transfer is included in the retreat fee and will be arranged for you.
The retreat will be held in English and/or German, depending on the majority of German/English speakers.
Photocredits: Villa Kymmendö